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The
Weighting Game
As a Manly Man
seeking optimum health, you will have some questions in regards to weight:
Weight Lifting: A
great way to accelerate weight loss and performance. Plan to stick with your
plan once you begin.
Weight
Gain: Keep in mind that
as you strike out on your Diet Journey that you may experience a weight gain
at the beginning of the Old Weight Loss Trail. Stay true to your diet
and you will see the numbers fall.
Weight
Management: Please
see this
section as you continue
your Weight Loss Journey. This will help you by giving you ideas for managing
your weight, and will help maintain your new weight at the end of your diet.
Correct
Weight to Shoot For: Located
here.

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