Annual Motivational Diet Calendar

DIET TIPS FOR MARCH

Enjoy the onset of Spring!  If you find that your exercise regime is falling to the wayside, kick-start it again by trying one of the following:

Visit a local park, State Park, National Wildlife Refuge or Recreational area and enjoy a long hike.  Be sure to rub on some lotion to protect you from the rays of the sun - which may appear harmless this time of year, but don't believe what you see! They are strong and powerful - and those rays love kissing Manly Men until their skin turns as red as a beet.  Detailed information on the power of the sun can be found by clicking here.

Get out and about searching high and searching low for beautiful wildflowers of Spring.  Don't forget your camera!

Do the traditional 'March Thing To Do' and go fly a kite.

Enjoy a picnic by a dazzling blue lake and enjoy a game of horseshoes while the meat is cooking.  Be sure to grill your meat and hold onto your hat because those stiff March winds just might blow it away.....

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