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ABOUT LOW CARB DIETS
Article
by Diet Bites
Low
carb diets appear to be here to stay! If you are thinking
about going on a low carb diet, this simple rule of thumb might
be of help:
"If it's
white, it's generally forbidden on a low carb diet."
This means giving up
white bread, potatoes, macaroni - the list is endless. One important
question abounds:
"May I
eat all that I want to eat as long as I pick from items on my low
carb diet plan?"
No. This has been a
terrible misconception that low carb diet promoters are working
hard to upright. A low carb diet means restricting more than carbs;
it also means 'restricting calories'. The low carb median is simply
a way to get to Diet Success.
Is low carb for you?
Many people have experienced great weight loss success using
a low carb diet. However, restricting carbs for some people could
trigger a visit to the local hospital, especially if you're missing
a gall bladder.
Bottom Line:
You should always get the thumb's up from your doctor before striking
out on any weight loss plan. In the meantime, if you feel
a low carb diet might be the Weight Loss Ticket for you, begin by
researching the different low carb diet plans. Two that are currently
ultra popular are The Atkins Plan and The South Beach Diet Plan.
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