Eating Fish for
Weight Loss - You are what you eat!
The Pond Guys - Calories
in Shellfish
One shell of a deal when it
comes to dieting and counting calories!
|
Calories in Clams-Fried
|
20 small
|
380
|
|
Calories in Clams-Canned or Steamed
|
3 ounces
|
130
|
|
Calories in Crab Cake
|
1-2 ounces fried
|
93
|
|
Calories in Crab-Alaskan King
|
3 ounces steamed
|
82
|
|
Calories in Crab-Blue
|
3 ounces
|
87
|
|
Calories in Crab-Soft Shell
|
1 crab-fried
|
334
|
|
Calories in Crayfish
|
3 ounces steamed
|
97
|
|
Calories in Lobster
|
3 ounces
|
83
|
|
Calories in Mussels-Blue
|
3 ounces
|
146
|
|
Calories in Oysters-Fried
|
6 medium
|
173
|
|
Calories in Oysters-Steamed or Uncooked
|
6 medium
|
58
|
|
Calories in Scallops
|
2 large
|
67
|
|
Calories in Shrimp-Fried
|
3 ounces
|
206
|
|
Calories in Shrimp-Steamed
|
3 ounces
|
84
|
|
Calories in Whelks
|
3 ounces
|
234
|
click
here to return to the previous page
|
