|
FOOD
|
SERVING
SIZE
|
CALORIES
|
|
Calories in Sea Bass
|
3 ounces
|
105
|
|
Calories in Striped Bass
|
3 ounces
|
82
|
|
Calories in Bluefish
|
3 ounces
|
105
|
|
Calories in Carp
|
3 ounces
|
138
|
|
Calories in Catfish-Fried
|
3 ounces
|
195
|
|
Calories in Caviar-Red/Black
|
1 Tablespoon
|
40
|
|
Calories in Cod-Atlantic
|
3 ounces
|
89
|
|
Calories in Croaker-Fried
|
3 ounces
|
188
|
|
Calories in Eel
|
3 ounces
|
201
|
|
Calories in Flounder
|
3 ounces
|
99
|
|
Calories in Grouper
|
3 ounces
|
100
|
|
Calories in Haddock
|
3 ounces
|
95
|
|
Calories in Halibut
|
3 ounces
|
119
|
|
Calories in Herring-Atlantic
|
3 ounces
|
173
|
|
Calories in Herring-Kippered
|
1 1/2 ounce
|
87
|
|
Calories in Herring-Pickled
|
1/2 ounce
|
39
|
|
Calories in Mackerel-Atlantic
|
3 ounces
|
223
|
|
Calories in Mackerel-King
|
3 ounces
|
89
|
|
Calories in Mahimahi
|
3 ounces
|
72
|
|
Calories in Monkfish
|
3 ounces
|
65
|
|
Calories in Mullet
|
3 ounces
|
128
|
|
Calories in Ocean Perch
|
3 ounces
|
103
|
|
Calories in Octopus
|
3 ounces
|
70
|
|
Calories in Orange Roughy
|
3 ounces
|
107
|
|
Calories in Pike
|
3 ounces
|
96
|
|
Calories in Pollack
|
3 ounces
|
96
|
|
Calories in Pompano
|
3 ounces
|
179
|
|
Calories in Roe
|
3 ounces
|
119
|
|
Calories in Sablefish
|
3 ounces
|
219
|
|
Calories in Salmon-Chinook
|
3 ounces
|
99
|
|
Calories in Salmon-Canned
|
3 ounces
|
120
|
|
Sardines-Canned in Oil
|
1 ounce
|
50
|
|
Calories in Shad
|
3 ounces
|
167
|
|
Calories in Shark
|
3 ounces
|
111
|
|
Calories in Smelt
|
3 ounces
|
105
|
|
Calories in Snapper
|
3 ounces
|
109
|
|
Calories in Sole
|
3 ounces
|
99
|
|
Calories in Squid-Fried
|
3 ounces
|
149
|
|
Calories in Sturgeon-Smoked
|
3 ounces
|
147
|
|
Calories in Swordfish
|
3 ounces
|
132
|
|
Calories in Tilefish
|
3 ounces
|
125
|
|
Calories in Trout-Rainbow
|
3 ounces
|
128
|
|
Calories in Tuna-Fresh
|
3 ounces
|
156
|
|
Calories in Tuna-Canned in Water
|
3 ounces
|
111
|
|
Calories in Turbot
|
3 ounces
|
81
|
|
Calories in Whitefish-Smoked
|
3 ounces
|
92
|
|
Calories in Whiting
|
3 ounces
|
98
|
