The Prince
Diet, The Pauper Diet, The Pea Diet
The
Pea Dieter - the smart dieter.
Think about the story
of The Princess & the Pea. The Princess felt something as tiny
as a little pea through all that bedding!
Even so, our bodies are
so in tune that they pick up on the smallest changes that we impose
upon them. A strict diet can actually result in weight gain because
the body is struggling to conserve precious energy.
The Pea Dieter is the
dieter who starts out small and builds her diet as time goes on.
This can be a very effective and smart mode of dieting, as long
as the Pea Dieter remains motivated and stays devoted to losing weight.
The benefit
of Pea Dieting is that the body is able to slowly adjust to changes,
which is less taxing on the body, and if the dieter remains focused,
this type of diet can produce long lasting weight loss results.
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